United Yoga - Taipei
Directions to United Yoga
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For those searching for the communion of physical training, without the hefty membership or trial fees, United Yoga is the perfect place. United Yoga began as a group of friends meeting to do yoga together and has more or less stayed that way. The studio is a very informal space and is a very welcoming environment for those who are still new to yoga, or unsure if they want to commit long-term.
A few seasoned yogis lead the demonstrations and take turns to lead the classes. The classes offer vigorous strengthening and stretching, so prepare to sweat it off. Still, the core focus is on restoring balance to the body and breathing, to foster awareness and relaxation. For first-timers, class is always free. Thereafter, classes run on donation. The recommended donation amount is anything from $150 upwards. Donated funds go towards renting a larger yoga studio in the future.