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Formosa Fitness
Taipei
Formosa Fitness is a foreign-owned-and-operated gym located in a lane off of Xiamen Street. Take Exit 8 from Guting MRT Station and cross Heping West Road to find it. As it says on their website, Formosa Fitness is not your run-of-the-mill gym. Their workout philosophy comes from functional fitness, which they describe as 'picking up heavy stuff repeatedly and putting it over our heads.'
The owner, Dave Chesser, has certifications in almost every kind of personal fitness. He is also the director of Kettlebell Taiwan. His team of personal trainers is also well qualified. Facilities include a lot of weights and strength equipment, showers, changing rooms and lockers.
